What Your Tongue Can Tell You About Your Health

Your tongue is more than just a tool for taste—it’s a mirror of your internal health. While many people overlook it, changes in the tongue’s color, texture, shape, or coating can reveal important clues about nutritional status, hydration, infections, and even chronic disease (Nazir & Almas, 2014). 1. Color: A Window Into Circulation and Organ … Continue reading What Your Tongue Can Tell You About Your Health